OHP\TFW East Metro Dojo
September 2018 Issue
BODY
  • Workout Smarts
  • Get Off the Couch!
  • The Exercise-Diabetes Connection
  • The Science of Indoor Cycling
HEALTH
  • Body Clock Basics
  • A Little Goes a Long Way
  • Crush Your Sugar Cravings
  • Smart or Not?
LIFE
  • Hearing the Cry for Help
  • Beware Poisonous Plants!
  • Young at Heart
  • Keeping a Clean House
DIET
  • Eat More Greens
  • Cutting Calories the Easy Way
  • Widen Your Taste Buds’ Horizons
  • Goodbye, Soda Pop
  • MAGAZINE
  • RECIPES
  • EXERCISE VIDEOS
  • PAST ISSUES
  • September 2018 Issue
  • Cover Page
  • Body
  • Health
  • Life
  • Diet
  • Top Recipes
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Desserts
  • More...
  • Abs
  • Arms
  • Back
  • Chest
  • Legs
  • Shoulders
  • Functional
  • << More
  • September 2018
  • August 2018
  • July 2018
  • June 2018
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Your Body
  • Workout Smarts
  • Get Off the Couch!
  • The Exercise-Diabetes Connection
  • The Science of Indoor Cycling
Your Health
  • Body Clock Basics
  • A Little Goes a Long Way
  • Crush Your Sugar Cravings
  • Smart or Not?
Your Life
  • Hearing the Cry for Help
  • Beware Poisonous Plants!
  • Young at Heart
  • Keeping a Clean House
Your Diet
  • Eat More Greens
  • Cutting Calories the Easy Way
  • Widen Your Taste Buds’ Horizons
  • Goodbye, Soda Pop
Health and Fitness News
  • Diet Hit A Snag? Your Gut Bacteria May Be Partly To Blame
  • Plastic surgeons say more patients coming in with 'Snapchat dysmorphia'
  • Overhydrating presents health hazards for young football players
  • Women doctors 'best for female heart patients' https://www.bbc.com/news/health-45096070

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