OHP\TFW East Metro Dojo
January 2019 Issue
BODY
Muscles that Get Noticed
Fitness in Your 50s and Beyond
In the Gym, Post-Injury
High-Risk Sports
HEALTH
Welcome Back, Cold and Flu
Pain Worse than Childbirth
Understanding Palpitations
Behind Vitamin B12
LIFE
Why Forgive?
On Top of Things
Care for You, Care for Your Child
Resolving for Change
DIET
Your Weekend Recharge
Cut Your Risk with a Knife
Making Your No-No List
Fill Up on This
MAGAZINE
RECIPES
EXERCISE VIDEOS
PAST ISSUES
January 2019 Issue
Cover Page
Body
Health
Life
Diet
Top Recipes
Breakfast
Lunch
Dinner
Appetizers
Desserts
More...
Abs
Arms
Back
Chest
Legs
Shoulders
Functional
<< More
January 2019
December 2018
November 2018
October 2018
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Your Body
Muscles that Get Noticed
Fitness in Your 50s and Beyond
In the Gym, Post-Injury
High-Risk Sports
Your Health
Welcome Back, Cold and Flu
Pain Worse than Childbirth
Understanding Palpitations
Behind Vitamin B12
Your Life
Why Forgive?
On Top of Things
Care for You, Care for Your Child
Resolving for Change
Your Diet
Your Weekend Recharge
Cut Your Risk with a Knife
Making Your No-No List
Fill Up on This
Health and Fitness News
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Obstructive sleep apnea linked to heart disease, especially in women
Common blood pressure medication linked to greater lung cancer risk, study says
Researchers testing potential breakthrough for male birth control gel
