OHP\TFW East Metro Dojo
July 2017 Issue
BODY
  • Heating Up Your Workout
  • Expecting Great Results
  • A Pause in Weight Loss
  • Fitness at Your Fingertips
HEALTH
  • How Low Can You Go?
  • Colds Vs. Allergies
  • Zapped, Sapped, and Tapped Out
  • Diabetes: Catch It While You Can!
LIFE
  • Stressed Out Kids
  • Honesty with Your Physician
  • Need to Focus?
  • Fun (and Safety) in the Sun
DIET
  • Clean Up Your Diet
  • Must…Have…Sweets…
  • Smart Snacking
  • Across the Spectrum
  • MAGAZINE
  • RECIPES
  • EXERCISE VIDEOS
  • PAST ISSUES
  • July 2017 Issue
  • Cover Page
  • Body
  • Health
  • Life
  • Diet
  • Top Recipes
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Desserts
  • More...
  • Abs
  • Arms
  • Back
  • Chest
  • Legs
  • Shoulders
  • Functional
  • << More
  • July 2017
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  • May 2017
  • April 2017
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Your Body
  • Heating Up Your Workout
  • Expecting Great Results
  • A Pause in Weight Loss
  • Fitness at Your Fingertips
Your Health
  • How Low Can You Go?
  • Colds Vs. Allergies
  • Zapped, Sapped, and Tapped Out
  • Diabetes: Catch It While You Can!
Your Life
  • Stressed Out Kids
  • Honesty with Your Physician
  • Need to Focus?
  • Fun (and Safety) in the Sun
Your Diet
  • Clean Up Your Diet
  • Must…Have…Sweets…
  • Smart Snacking
  • Across the Spectrum
Health and Fitness News
  • A drink a day tied to higher breast cancer risk, report says http://www.cnn.com/2017/05/23/health/breast-cancer-risk-alcohol-study/
  • No fruit juice for kids under 1, pediatricians advise http://www.cnn.com/2017/05/22/health/fruit-juice-kids-recommendation/

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