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  • Dairy Free
  • Diabetic Friendly
  • Heart Healthy Diet
  • High Fiber Diet
  • High Protein
  • Low Calorie
  • Low Carb
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegetarian

Asian Avocado)

Here is a very different and simple way of enjoying avocados. Use low sodium soy sauce if desired, but full flavored is best.

Categories: Low Carb, Snack, Appetizers, Low Calorie, Low Sodium, Low Cholesterol, Dairy Free, High Fiber Diet, Vegetarian

Here's What You Need
  • 1 avocado
  • 1 teaspoon soy sauce
  • 1/2 teaspoon minced fresh ginger root
  • 1/2 teaspoon minced garlic
Instructions
  1. Stir together garlic, ginger, and soy sauce; set aside for five minutes to allow the flavors to blend.
  2. Cut the avocado in half, and discard the pit; divide the sauce between the avocado halves.
  3. Eat with a spoon! .
Nutrition Facts

Servings: 2, Calories: 165, Fat: 15.4g, Cholesterol: 0mg, Sodium: 162mg, Carbohydrate: 8g, Protein: 2.2g