Be a "Warrior for Life"
Join thousands of people each day from around the world that use the Training for Warriors Program designed by Master Trainer Martin Rooney.

​Start in our "30 Day Start Up" Program and learn more about our system!  This program will help you:

1) Build strength/muscle

2) Burn Fat

3) Feel better physically and mentally!

4) Deliver great coaching from people who care and are passionate about thier work.

5) Help you create sustainable changes that are for life!

Enter your email below to sign up.

We respect your privacy. Your info will never be shared.
Directions
Visit us at www.trainingforwarriorseastmetro.com. Your path to a healthier lifestyle starts with us!
Your Address:
Contact Us Today!
Search Recipes
Browse Recipes
Show Me Only
  • Dairy Free
  • Diabetic Friendly
  • Heart Healthy Diet
  • High Fiber Diet
  • High Protein
  • Low Calorie
  • Low Carb
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegetarian

Apple Cake in a Jar)

Apple cake that is sealed in jars and can be given as gifts, or stored for emergencies."

Categories: Desserts, Dairy Free, Vegetarian

Here's What You Need
  • 1/2 teaspoon ground nutmeg
  • 2/3 cup shortening
  • 4 eggs
  • 1 teaspoon ground cinnamon
  • 2 2/3 cups white sugar
  • 2 teaspoons baking soda
  • 3 cups all-purpose flour
  • 3 cups grated apple
  • 2/3 cup raisins
  • 1 1/2 teaspoons salt
  • 2/3 cup chopped walnuts
  • 2/3 cup water
Instructions
  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Lightly grease the insides of 8 straight-sided wide-mouth pint canning jars.
  3. Sift together flour, baking soda, salt, nutmeg and cinnamon.
  4. Set aside.
  5. Cream shortening and sugar until fluffy.
  6. Add eggs and beat in well.
  7. Add flour alternately with water and mix until smooth.
  8. Fold in apples, raisins and nuts.
  9. Fill jars 1/2 full of batter, being careful to keep the rims clean.
  10. Wipe off any batter that gets on the rims.
  11. Bake at 325 degrees F (165 degrees C) for 45 minutes.
  12. Meanwhile, sterilize the lids and rings in boiling water.
  13. As soon as cake is done, remove from oven one at a time, wipe rims of jars and put on lid and ring.
  14. Jars will seal as cakes cool.
  15. Place the jars on the counter and listen for them to "ping" as they seal.
  16. If you miss the "ping", wait until they are completely cool and press on the top of the lid.
  17. If it doesn't move at all, it's sealed.
  18. Jars should be eaten or kept in refrigerator for up to a week.
  19. .
Nutrition Facts

Servings: 16, Calories: 374, Fat: 13.4g, Cholesterol: 53mg, Sodium: 393mg, Carbohydrate: 60.5g, Protein: 5g