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Visit us at www.optimalhealthperformance.com. Current services offered at locations in Cottage Grove, MN and at Renegade Fitness and Personal Training-Eagan, MN. Your path to optimal health and performance starts with us!
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  • Dairy Free
  • Diabetic Friendly
  • Heart Healthy Diet
  • High Fiber Diet
  • High Protein
  • Low Calorie
  • Low Carb
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegetarian

Breakfast

  • Anne's Potato Pancakes
    Easy and tasty potato pancakes. Serve with sour cream, applesauce, and/or ketchup.
  • Apple Cinnamon Oatmeal
    This is a wonderful, simple recipe for an apple cinnamon oatmeal. Even the kids can make this one!
  • Apple Pie Waffles
    A real hit in the house at breakfast time. These waffles smell and taste like an apple pie. Serve with real maple syrup or even vanilla ice cream!
  • Aussie Omelet
    A great hearty Aussie omelet (well, we think it is!). Well worth the effort.
  • B Muffins
    These nutritious, delicious muffins have been a family favorite for years.
  • Blueberry Flax Pancakes
    Fluffy pancakes with ground flax seed and blueberries for a healthier, fiber filled pancake.
  • Egg Flipped Over
    This recipe is easy, fun and good for kids."
  • Ham and Cheese Chop Chop
    This a great way to use up some Easter ham on the morning after. It's an easy to make omelet without all the fuss. Kids and adults both love it."
  • Richards Breakfast Scramble
    It is a great next day, leftover user breakfast that is hearty and fast! My brother came up with this recipe and it has become a breakfast mainstay when we get together! Serve w...
  • Richard's Breakfast Scramble
    It is a great next day, leftover user breakfast that is hearty and fast! My brother came up with this recipe and it has become a breakfast mainstay when we get together! Serve w...
Showing 1-10 of 15 Recipes
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